health / self-care

DIY Coconut Lime Mint Sugar Scrub with Free Printable Labels

I like making my own bath and body products, and today I'm sharing one of my favorites. This coconut lime mint sugar scrub is ...

We've published more than one article about the importance of self care. Most of us know what we're supposed to do, but ...

Are you trying to live a healthier life? Mindful eating is something you may want to think about, and our mindful eating ...

Also read -- Glow Up Challenge + 5 Pages of Printables, Including Daily Trackers to Keep You Motivated30 Daily Habits for ...

Want to share a little happiness? Pick up our free compliments printable! Here's a little dose of positivity! Print this ...

If you relaxed your self-care and beauty standards a little (or a lot) during the pandemic, I have a challenge for ...

With all of the hustle and bustle of daily life, it’s easy to overlook yourself. We tend to be consumed by work pressures and ...

There are all kinds of sayings about happiness--that "happiness a choice" and "happiness is a journey, not a destination." I ...

If you aren’t quite ready to commit to teeth whitening products, try going a more natural route. While there are certain ...