Life is stressful. We all deal with different levels of anxiety and stress on a regular basis. It’s a part of being human, but sometimes it can get to be too much. It can even go so far as to affect your mood, behavior, ...
health
6 Tips to Teach Your Kids Healthy Sleep Habits
How we sleep impacts our entire lives: from our physical health to our moods, it plays a vital role in the way we live our lives and the extent to which we enjoy them. However, as we all know, getting our kids to sleep ...
Best National Park Day Hikes for Beginners
“In every walk with nature one receives far more than he seeks.” --John Muir The United States is teeming with natural beauty just waiting for you to partake. What better way to indulge than to lace up some hiking ...
Are Your Kids’ Toys Safe?
When we purchase toys and gifts for our children, we buy them because we believe that they’re safe, that they have been rigorously tested, and that we can rest assured that they’ll have fun with them. However, ...
Relaxing Lavender Bath Soak
Who doesn't love a relaxing soak in a warm bathtub? After a long day, there's nothing better--well, actually there is something that can make it better, and that's this relaxing lavender bath soak. It's easy to make, and ...
Self-Care Checklist Printable (Free)
We've published more than one article about the importance of self care. Most of us know what we're supposed to do, but actually doing it--that's another thing. Whether we're busy at work, chasing after our kids all day, ...
Why Choosing an Organic Mattress is the Best Option
When is the last time that you got a good night’s sleep? Is it time for a new mattress? More people are choosing organic mattresses because of the numerous benefits. Not only do organic mattresses feature better ...
Save up to $60 on Your Prescriptions With the Free ValpakRx App
This post is sponsored by Savings. com. As always, all opinions are my own. See my full disclosure policy here. If you're like most people, you've been frustrated by the cost of your health care at one time or another. ...
Feeling Anxious? Simple Habits to Reduce Stress and Boost Your Mood
Guest post from Carolyn at Just Breathe Mama Do you know how you normally react when you are feeling stressed or anxious? If the answer is no, that’s totally okay! I’m here to help bring these reactions to ...
Winter Skin Care 101 — Keep Your Skin Healthy & Hydrated Naturally
(Family Features) Cold weather can take a real toll on your skin. Dry skin can lead to discomfort and, if neglected, can affect your skin's elasticity and trigger outbreaks of irritated skin. Help keep your skin ...
