Have you heard about the benefits of an anti-inflammatory diet? If you want to reduce inflammation in your body, changing the way you eat may help. Inflammatory conditions that might benefit from eating this way include ...
beverages / smoothies / popsicles
If You Like Starbucks’ Matcha Green Tea Crème Frappucino, Try This Matcha Green Tea Smoothie (healthier & saves you money)!
Many people trying to make better food choices steer away from their usual coffee fix and instead indulge in a delightfully refreshing treat of a green tea matcha smoothie, especially when the warmer weather makes ...
Watermelon Mimosas — Easy Recipe!
I have the perfect summer drink for you today! We've started with a mimosa and made it taste like summer by swapping out orange juice for watermelon juice! You'll want to keep this delicious and refreshing ...
10 Refreshing Infused Water Recipes
Nothing quenches your thirst on a hot day like a cold glass of water, and we all know how important it is to drink more water every day. Drinking plain water can get a little boring though, so we've found some delicious ...
25 Delicious Mocktail Recipes
Looking for just the right drink recipe for a special occasion, like New Year's Eve, Valentine's Day, or another special event? Just because you or your loved ones don't drink alcohol doesn’t mean you can’t have pretty ...
Pomegranate Mojito Recipe
Do you like pomegranates? They are so delicious, and they're good for you too. They are definitely something you want to include in your family's diet. Besides enjoying pomegranates plain, adults will want to try this ...
Dark Chocolate Green Superfood Smoothie
Here's the perfect way to get your greens if you're a chocolate lover like I am. With blueberries, spinach, Greek yogurt, and dark chocolate, this smoothie is loaded with good-for-you superfoods too! This ...
Healthy Carrot Pineapple Smoothie
Don't let the carrots fool you! This smoothie is sweet! The bananas, pineapple, and orange juice make it refreshing and tasty--and yes, sweet! What a great way to get your veggies. This smoothie is ...
11 More Delicious Smoothie Recipes
Smoothie lovers, if you're looking for more tasty recipes to try, you're in the right place. We've found 11 more delicious smoothies you'll want to whip up for breakfast, a snack, or a refreshing after-workout ...
11 Delicious Smoothie Recipes
I love smoothies. They are a great way to get in your fruits, and even veggies, in a delicious way. If you aren't a big breakfast eater, like me, they're a good way to start your day with something nutritious. Of course, ...
