Last updated on October 29th, 2022 at 01:13 am
Matcha is a type of green tea that has matcha powder ground into it. It is traditionally used in Japan and China, but matcha has become popular in the United States with many people drinking matcha lattes, matcha smoothies, and matcha iced teas. These matcha protein balls are an easy recipe to make because it only requires six ingredients!
Why You’ll Love These Plant-Based Protein Balls
These matcha protein balls are not only delicious, but they’re also dairy-free, gluten-free, and vegan. In addition to that, they have a good amount of antioxidants from the matcha powder. Matcha is known for having more caffeine than coffee which can be great when you need an energy boost before hitting the gym, going on a hike, or even if you just need a mid-afternoon pick-me-up.
Equipment Needed To Make Plant-Based Protein Balls
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- Measuring Cups (3/4, 1/2, 1/4)
- Measuring Spoons (Teaspoon, Tablespoon)
- Blender or Food Processor
- Baking sheet
Ingredients For Your Matcha Protein Balls
- ¾ cups of peanut butter
- ½ cup shredded coconut
- ½ cup raw almonds
- 2 tsp matcha powder
- ¼ cup + 1 tbsp maple syrup
- ½ cup pumpkin seeds
How to Make Matcha Protein Balls
First, put the almonds, shredded coconut, and pumpkin seeds in a blender or food processor.
Pulse these dry ingredients until everything is well-chopped.
Next, add the peanut butter, maple syrup, and matcha powder, and pulse again until everything is well-combined. If your mixture is too dry (it will depend on which peanut butter you use), add one tbsp. of coconut oil or more peanut butter.
Roll the paste into 26-28 balls, and then coat them with shredded coconut.
These tasty matcha protein balls will last in the refrigerator for up to one week.
What to Serve with Your Plant-Based Protein Balls
These matcha protein balls are great to make ahead of time and eat all week. They’re perfect all on their own, but you can also pair them with a glass of juice or our matcha smoothie.
You might want to make a quick breakast or healthy snack out of these matcha protein balls and your favorite plant-based milk (almond, soy, etc.). We like them with tea or coffee too.
Popular Substitutions & Additions
- Switch out the peanut butter for date puree for a sweeter taste.
- Add ½ cup of matcha powder for an even more intense matcha flavor.
- Skip the pumpkin seeds to make these matcha protein balls nut-free.
- Instead of matcha, use cocoa powder or spirulina for a different taste!
- Use dark chocolate chips instead of shredded coconut if you’re a chocolate lover.
If you’re looking for a recipe that’s not only delicious but also clean-eating and healthy, these Matcha Protein Balls are perfect. Get the taste of a sweet, satisfying snack without all the junk! Mix up this recipe today to enjoy some guilt-free snacking before or after your next workout.
Matcha Protein Balls
Ingredients
- ¾ cups of peanut butter
- ½ cup shredded coconut
- ½ cup raw almonds
- 2 tsp matcha powder
- ¼ cup + 1 tbsp maple syrup
- ½ cup pumpkin seeds
Instructions
-
Place almond, shredded coconut, and pumpkin seeds in a blender or food processor, and pulse until everything is well-chopped.
-
Add peanut butter, maple syrup, and matcha powder, and pulse again until everything is well-combined. If your mixture is too dry (it will depend on which peanut butter you use), add one tbsp. of coconut oil or more peanut butter.
-
Roll the paste into 26-28 balls, and then coat them with shredded coconut.
-
Keep leftovers in the fridge for up to one week.
Recipe Notes
Switch out the peanut butter for date puree for a sweeter taste.
Add ½ cup of matcha powder for an even more intense matcha flavor.
Skip the pumpkin seeds to make these matcha protein balls nut-free.
Instead of matcha, use cocoa powder or spirulina for a different taste!
Use dark chocolate chips instead of shredded coconut if you’re a chocolate lover.
You might like these recipes too —
Easy No-Bake Energy Bites
Refreshing Matcha Green Tea Smoothie
Other Matcha Recipes To Try
If you want more healthy recipes that include matcha powder, check out these great ideas.
A healthier alternative to Starbucks’ Matcha Green Tea Crème Frappucino, you can make this delicious alternative at home anytime.
This matcha dalgona latte is dairy-free and made without refined sugar. You’ll love this take on the dalgona whipped coffee you might have seen on social media. Instead of coffee, this recipe uses matcha powder.
These matcha green tea brownies are the perfect addition to your next brunch. Made with white chocolate and a burst of flavor from ground matcha powder, these decadent treats will have everyone asking for seconds!
This tasty, sweet treat will have your mouth watering as soon as you smell the delicate aroma of banana and matcha in this delicious loaf.
These five-ingredient vegan, gluten-free cookies will make you feel like a kid in your own kitchen again! These soft and chewy snacks are made with matcha powder for an extra boost of antioxidants.
This easy, simple, and delicious matcha chia pudding is packed with natural energy! A perfect healthy breakfast or snack idea for anyone looking to start their morning off right.
This easy green tea fudge recipe is a healthy way to satisfy your sweet tooth. The rich flavor comes from the matcha powder, which provides an energy boost thanks to its caffeine content and antioxidants- making it perfect for those who need more sugar in their life!
This “ice cream” is made of bananas, matcha green tea, and some kind of sweet thing. It might look like the real deal but it isn’t! All you need to do is mix up frozen banana cubes with other ingredients in your kitchen for this delicious recipe.
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