Last updated on January 27th, 2023 at 08:28 pm
Yoga is an ancient practice that’s been around for centuries. It’s a powerful tool for physical and mental health and spiritual growth. But, if you want to get even more out of your yoga practice, why not take it outdoors?
Taking your yoga practice outside will allow you to enjoy the fresh air while deepening your connection with nature. Keep reading to learn how to create an outdoor yoga space of your own.
Are you tired of practicing yoga in a stuffy studio or cramped living room? Or, maybe you just want another option. A serene outdoor yoga space can be amazing for your well-being, not to mention how it can enhance your overall yoga experience.
Imagine the feeling of the warm sun on your skin, the sound of birds chirping, and the fresh air entering your lungs as you flow through your practice. Practicing yoga outside allows you to better connect with the present moment and with nature in a deeper way.
There’s no need to travel to a studio or gym when you have your own private backyard oasis.
All you need to get started is a bit of creativity and some basic supplies. Keep reading to learn how to create an outdoor yoga space you’ll love.
How to Create an Outdoor Yoga Space
Choose a Space
The first thing you’ll need to do is select the perfect place to practice. That means finding a space in your yard that has enough room for you to move and enough room for any props you might use. Consider nearby trees or structures that could provide shade or shelter from the sun, wind, or rain.
Choose an area with as little noise as possible, since you don’t want interruptions while practicing. Also, ensure the area is private so you can concentrate without distractions or onlookers.
Once you’ve found that perfect spot, it’s time to bring your outdoor yoga space to life.
Next, declutter the area to help create an atmosphere of peace and serenity, allowing you to focus on your practice instead of distractions. After decluttering, sweep away any dirt or debris before laying down a mat or towel for you to practice on.
You can donate any unwanted items or sell them, making a bit of money while freeing up some space. At the very least, you’ll want to store any clutter away from your yoga space to give the area an open feel.
Furnish the Space
Articles may contain affiliate links. As an Amazon Associate, we earn from qualifying purchases (at no cost to you).
Now that the area is free of any distractions, it’s time to think about furnishings for your outdoor yoga space. Depending on your budget and preferences, you can opt for just a few simple items, like a yoga mat, blocks, a bolster, or even a yoga wheel.
While any kind of furniture can be used for outdoor practice, you will probably want to opt for weatherproof items, like wooden benches and Adirondack chairs that won’t get damaged by moisture. A hammock is also nice to have, as it doesn’t take up much room and can be easily stored when not in use.
If you’re looking for a bit of luxury, consider investing in an outdoor yoga floor mat or a mini, foldable retreat tent to give yourself some privacy while practicing.
Include a Water Feature
A water fountain or a small pond will add some zen vibes to your outdoor yoga space. Running water creates a calming, meditative ambiance that will help you relax and be in the moment.
If you’re looking for something more eco-friendly, consider adding a solar-powered water fountain or a self-contained rainwater harvesting system. This is a great way to enjoy the soothing sound of water without impacting your energy bill or the environment.
A wall fountain is another way to bring the element of water to your space. They’re easy to install and require minimal maintenance, plus they’re a beautiful focal point in any outdoor space. When it comes to outdoor wall fountain features, look for a fountain that is low maintainence and that fits both your style and the space you have available.
Add Some Plants
Being around nature can be incredibly calming and healing, so adding plants to your yoga space will help create the perfect atmosphere. Bringing in a few potted plants or hanging baskets can instantly bring the area to life.
You could also choose a theme for your outdoor yoga space, and add plants that align with that theme. For example, add some bright and beautiful plants like orchids and bromeliads if you’re going for a tropical vibe.
At the same time, choosing plants that are easy to care for and don’t require too much upkeep is also essential. You want to enjoy your outdoor yoga space without worrying about hard-to-maintain plants.
Create Some Shade
In some parts of the country, the hot summer sun will become a problem, so investing in a shade structure should be at the top of your list. With protection from the sun, you can extend considerably the amount of time you’ll be able to use your outdoor yoga space.
Be sure to choose a shelter made of durable and waterproof materials, such as canvas or polyester. You might also consider installing a retractable shade for added convenience. These shades are perfect for allowing you to adjust the amount of shade as needed, and they can protect you from light rain during your practice.
Creating an outdoor yoga space can be an amazing way to relax, connect with nature, and meditate without distractions.
Whether you stick to the basics or splurge on luxury items, make sure that your outdoor yoga space reflects your personality and serves as a place to connect with yourself and nature.
With the ideas we’ve discussed here, you’ll be able to create your very own inviting and peaceful haven—perfect for your daily practice.
Free Self-Care Checklist Printable (20 Ideas You Can Start Now)
5 Steps to a Healthier You: Simple Changes to Make Right Now
Trying to Conceive? Here’s a Guide to 5 Yoga Poses for Fertility That May Help
Don’t miss a thing! Subscribe to MomsWhoSave’s newsletter.