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You are here: Home / recipes / Lemon Turmeric Popsicles (Anti-Inflammatory)

Lemon Turmeric Popsicles (Anti-Inflammatory)

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By Teresa

Last updated on June 13th, 2020 at 10:56 pm

lemon popsicles with turmeric recipe

Have you heard about the benefits of an anti-inflammatory diet? If you want to reduce inflammation in your body, changing the way you eat may help. Inflammatory conditions that might benefit from eating this way include auto-immune diseases like rheumatoid arthritis, ulcerative colitis, and Crohn’s disease. 

According to WebMD, an anti-inflammatory diet might lessen the number of flare-ups that you have, or it may reduce your pain level. Anti-inflammatory foods are those that any mainstream nutrition expert would encourage you to eat,  so even if it doesn’t help with your condition, it can help lower your chances of having other problems. The diet includes lots of fruits and vegetables, whole grains, plant-based proteins (like beans and nuts), fatty fish, and fresh herbs and spices.

Here’s a healthy popsicle recipe made with the anti-inflammatory ingredients turmeric, lemon, honey, and ginger. This is such a refreshing way to enjoy these good-for-you foods.

Lemon Popsicles Recipe


4.75 from 4 votes
Print

Lemon Turmeric Popsicles (Anti-Inflammatory)

Prep: 2 hours and 5 minutes

Cook Time 0 minutes
Servings 8 popsicles

Ingredients

  • 1 cup fresh lemon juice
  • 1 cup water
  • ¾ cup honey add more to taste if desired
  • ½ teaspoon ground turmeric
  • ⅛ teaspoon ground ginger

Instructions

  1. Add all ingredients to a blender, and process until smooth. Taste, and adjust the sweetness if desired.
  2. Pour the liquid into popsicle molds, and place in the freezer for at least two hours to freeze completely.
  3. When ready to eat, place the bottom half of the mold in warm water for a few seconds to allow the popsicles to easily lift out of the mold.

Lemon and Turmeric Popsicles recipehow to make Lemon Turmeric Popsicles

Also read —
Healthy Carrot Pineapple Smoothie
Blueberry Grapefruit Smoothie — Healthy and Delicious!

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Filed Under: recipes, beverages / smoothies / popsicles Tagged With: diy lemon popsicles, healthy lemon popsicles, honey lemon popsicles, how to make lemon popsicles at home, how to make Lemon Turmeric Popsicles, Lemon and Turmeric Popsicles, Lemon and Turmeric Popsicles recipe, lemon ginger popsicles, lemon honey popsicle recipe, Lemon Honey Popsicles, lemon ice popsicles, lemon juice in popsicles, lemon juice popsicles, lemon popsicle how to, lemon popsicles, Lemon Popsicles Recipe, lemon popsicles with turmeric, lemon popsicles with turmeric recipe, Lemon Turmeric Popsicles, Turmeric Lemon Popsicles Recipe

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Reader Interactions

Comments

  1. Kristine Paull

    at

    I definitely need to make these, they sound refreshing and delicious

    Reply
  2. Paula Pennachio

    at

    5 stars
    Well now I have to make these they really look good but just hearing what it is doesn’t. I have to try it. If it’s an anti inflammatory too that’s awesome. Thank you

    Reply
  3. Brittany H

    at

    This is so neat. I have never heard of doing these. I will have to try them out.

    Reply
  4. phyllis ownes

    at

    I am going to be making these, great idea

    Reply
  5. Elisha F

    at

    These look delicious and so good! I bet they would help me lower the bloated ness I feel sometimes.

    Reply
  6. Catherine Lewis

    at

    I have made up Turmeric capsules and use them every day. I must try this recipe for a yummy change!

    Reply
  7. Judy Metcalf

    at

    I will have to make these and give them a try. They would come in very handy. Thank you for the share.

    Reply
  8. Dena Akbar

    at

    those sound great I been seeing so many great things about turmeric and can I have the recipe?

    Reply
  9. Linda Linneman

    at

    This sounds like a great way to decrease my inflammation in my body and enjoy eating something good at the same time. I will have to give this a try soon. Thank you so much for sharing

    Reply
  10. Stefanie

    at

    Bet these would be great for soothing a sore throat!

    Reply
  11. Jody Griffin

    at

    4 stars
    What a great way to help with inflammation and the pain it can cause, plus a tasty sweet treat that I can enjoy.

    Reply
  12. cassy j

    at

    what a good sick day treat !

    Reply
  13. Louise

    at

    interesting, Ill have to see if hubby would like these.

    Reply
  14. wendy hutton

    at

    5 stars
    those sound great I been seeing so many great things about tumeric

    Reply
  15. Donna L Holder

    at

    5 stars
    i know i would love these

    Reply

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