Who doesn't love a relaxing soak in a warm bathtub? After a long day, there's nothing better--well, actually there is ...
Health & Self-Care
Prioritize your wellbeing with practical health and self-care resources. From fitness tips to mindfulness practices, find ways to maintain your physical and mental wellness. Learn about family health, stress management, and creating sustainable self-care routines.
Feeling Anxious? 6 Simple Habits to Reduce Stress and Boost Your Mood
Looking for some effective, but simple habits to reduce stress? We have them! Keep reading to learn more. Do you know how ...
Winter Skin Care 101: How to Keep Your Skin Healthy & Hydrated Naturally
(Family Features) Cold weather can take a real toll on your skin. Dry skin can lead to discomfort and, if neglected, can ...
How to Restart Exercising Safely and Effectively After Breaking a BoneÂ
Wondering about how to restart exercising safely after a bone fracture? We have some tips. If you've recently had to take a ...
How to Keep the Exercise Momentum Going: Our 5 Best Tips
The most common new year’s resolution is to get in shape, but it's not always easy to keep the exercise momentum going. If ...
Why Eating Less Meat is a Good Idea: 8 Reasons to Cut Back (+ 25 Protein-Rich Meat Alternatives)
Thinking about eating less meat for health, budget, environmental, or ethical reasons? Keep reading to learn why it really is ...
20 of Our Favorite DIY Beauty Recipes for Cold Weather
Your skin needs extra attention in the winter months. The cold, dry air seems to suck all the moisture right out of your ...
5 Important Tips for Refreshing Tired Eyes
Life is hectic, and when you’re working at full speed, it’s easy to get tired out quickly. You might be tempted to live on ...
6 Simple Ways to Add Ginger to Your Diet and Why You Should
Ginger is a very powerful spice when it comes to your health. Your body loves it. Your brain loves it. And your taste buds ...
Dos and Dont’s When You’ve Accidentally Spilled Gasoline on Yourself
Gasoline is a highly flammable liquid that can cause serious harm if it comes into contact with your skin. Accidents happen, ...