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home » recipes » Spanish Cauliflower Rice (Vegan and Gluten Free)

Spanish Cauliflower Rice (Vegan and Gluten Free)

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By Teresa

Last updated on October 22nd, 2019 at 03:27 pm

We love Spanish rice at our house, and today, I’m sharing a new way to prepare it. It’s not exactly “rice,” it’s riced cauliflower. Try this healthy recipe as the perfect side to any Mexican dish. It’s got a fresh, flavorful taste I think you’ll love.

Yields: 4 servings

Prep: 10 minutes | Cook: 10 minutes | Total: 20 minutes



Ingredients:

½ head of cauliflower, pulsed in a food processor until rice-like
1 tomato, diced (do not drain juice)
½ onion, diced
2 garlic cloves, minced
1 tablespoon lime juice
½ tsp. chili powder
½ tsp. chipotle chili pepper powder
½ tsp. salt
dash of cayenne pepper
¼ cup cilantro, chopped

Spanish Cauliflower Rice

Directions:

1. In a skillet over medium heat, sauté onions and garlic in 1-2 teaspoons olive oil for 2 minutes.
2. Add cauliflower until slightly browned.
3. Add tomatoes, lime juice, and spices.
4. Cook for 5-7 minutes.
5. Fold in cilantro.

spanish cauliflower rice

 
Click for a printable recipe.

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Filed Under: recipes, side dishes Tagged With: cauliflower mexican rice, cauliflower recipes, cauliflower rice, cauliflower rice recipes, cauliflower rice recipes mexican, cauliflower spanish rice, grated cauliflower recipes, mexican cauliflower rice, mexican rice recipe, recipe cauliflower rice, recipe for cauliflower rice, recipes using riced cauliflower, riced cauliflower, riced cauliflower recipes, spanish cauliflower rice, spanish rice, spanish rice made from cauliflower, spanish rice with cauliflower

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