Last updated on February 10th, 2021 at 01:42 pm
Cleansing and hydration are essential for maintaining a healthy, beautiful complexion — but that’s not enough to avoid acne or eliminate wrinkles and fine lines. Adequate skin care requires following an efficient and effective routine. The following four tips represent important elements of a good skin care routine for eliminating teen acne or reducing the signs of aging on mature skin.
Choose the Right Skin Care and Beauty Products
Many people are surprised to learn that the skin care products and cosmetics they use every day may actually be the culprits behind their acne breakouts. However, products like sunscreen, makeup and oil-based moisturizers are among the most common causes of blemishes, due to clogged pores. Avoiding heavy, thick products in favor of water-based formulas is a smarter choice for all but the very driest complexions.
Follow an Anti-Acne Skin Treatment Regimen
While acne is commonly perceived as an issue for teenagers, the fact is that both teens and adults suffer from acne breakouts. In fact, about 15% of women experience acne in their 30s and 40s, according to the American Academy of Dermatology. And while teen acne differs from adult acne, the basics in eliminating acne in both teens and adults are the same. A skin care routine, like the dermatologist-approved two-step Spotless Regimen from Rodan + Fields, gently and effectively cleanses skin while clearing both teen acne and adult acne breakouts and keeping skin clear and healthy.
Avoid “Maskne” Breakouts
These days, wearing face masks and coverings is an everyday fact of life. Many establishments, including retail and grocery stores, require everyone except very small children to wear masks as a means of minimizing the spread of COVID-19. However, along with sometimes being hot and uncomfortable, long-term mask-wearing can often cause “maskne” or mask acne, along with chafing and irritation. Wearing washable masks or gently wiping reusable masks with rubbing alcohol and allowing them to dry reduces bacteria that builds up and triggers maskne. Taking extra care with face washing and taking breaks from makeup also helps.
Reduce Visible Signs of Aging
Too much tanning, smoking, heavy consumption of alcohol or even repetitive facial expressions can cause skin damage and result in deep lines and wrinkles. It’s true that completely reversing the skin damage from past unwise practices may not be possible.
However, quitting smoking or substituting spray tan for the tanning bed can help reduce the visible signs of aging going forward. Maintaining a healthy diet and exercising regularly also contribute to both healthy skin and overall well-being. Following an effective cleansing and skin care routine also clears away impurities that contribute to acne breakouts.
Put Your Best Face Forward
Dealing with teen acne breakouts or sun-damaged, aging skin can be frustrating. The necessity of wearing masks often contributes to maskne outbreaks. However, avoiding heavy, oil-based skincare products and cosmetics reduces clogged pores that lead to acne. Following an effective skin cleansing and acne treatment routine can clear away acne in both teens and adults. Taking extra care to keep both masks and skin clean can reduce maskne breakouts.
Finally, maintaining a healthy routine of diet and exercise, avoiding excessive tanning, and quitting smoking can have a profound positive impact on both healthy skin and overall well-being. These four steps can ensure that both teens and adults can put their best face forward.