Last updated on September 30th, 2022 at 10:11 pm
Cleansing and hydration are essential for maintaining a healthy, beautiful complexion — but that alone is often not enough to avoid acne or eliminate wrinkles and fine lines. You may need a more specialized routine.
The following skin care tips for teens and adults can help almost anyone reduce teen acne, and if you’re past your teen years, help reduce the signs of aging on mature skin.
Skin Care Tips for Teens and Adults
Choose the Right Skin Care and Beauty Products
Many people are surprised to learn that the skin care products and cosmetics they use every day may actually be the culprits behind their acne breakouts. However, products like sunscreen, makeup and oil-based moisturizers are among the most common causes of blemishes, due to clogged pores. Avoiding heavy, thicker products in favor of water-based formulas is a smarter choice for all but the very driest complexions.
Follow an Anti-Acne Skin Treatment Regimen
While acne is commonly perceived as an issue for teenagers, the fact is that both teens and adults suffer from acne breakouts. In fact, about 15% of women experience acne in their 30s and 40s, according to the American Academy of Dermatology.
And while teen acne differs from adult acne, the basics in eliminating acne in both teens and adults are the same. The best skin care routine is one that gently and effectively cleanses skin and has ingredients that help clear both teen acne and adult acne breakouts.
Look for ingredients in your skin care products like benzoyl peroxide, salicylic acid, azelaic acid, and alpha hydroxy acids. Start with lower strength products and build up to a higher strenth if necessary.
Avoid “Maskne” Breakouts
These days, wearing face masks and coverings is an everyday fact of life. Many establishments, including retail and grocery stores, require everyone except very small children to wear masks as a means of minimizing the spread of COVID-19.
However, along with sometimes being hot and uncomfortable, long-term mask-wearing can often cause “maskne” or mask acne, along with chafing and irritation. Wearing washable masks or gently wiping reusable masks with rubbing alcohol and allowing them to dry reduces bacteria that builds up and triggers maskne. Taking extra care with face washing and taking breaks from makeup also helps.
Reduce Visible Signs of Aging
Too much tanning, smoking, heavy consumption of alcohol or even repetitive facial expressions can cause skin damage and result in deep lines and wrinkles. It’s true that completely reversing the skin damage from past unwise practices may not be possible, so it’s wise to focus on prevention.
Quitting smoking or substituting a spray tan for the tanning bed can help reduce the visible signs of aging going forward. Maintaining a healthy diet and exercising regularly also contribute to both healthy skin and overall well-being. Following an effective cleansing and skin care routine also clears away impurities that contribute to acne breakouts.
When it comes to reducing the signs of aging, look for skin care products, ingredients to look for include retinol, vitamin C, and ceramides.
Put Your Best Face Forward
Dealing with teen acne breakouts or sun-damaged, aging skin can be frustrating. However, avoiding heavy, oil-based skincare products and cosmetics will reduce clogged pores that lead to acne. Following an effective skin cleansing and acne treatment routine can clear away acne in both teens and adults.
If your acne doesn’t improve after a few months of trying a skin care routine with your chosen acne products, consider consulting a dermatologist to see if a prescription lotion or medication is in order.
Finally, any skin care tips for teens or adults must include maintaining a healthy routine of diet and exercise, avoiding excessive tanning, and quitting smoking. This can have a profound positive impact on both healthy skin and overall well-being.
Every individual will have different skin care needs, but you’ll be off to a good start with these basics when it comes to maintaining a healthy complexion.