13 Grocery Stores With Senior Discounts (And When to Shop)

Last updated on December 5th, 2025 at 11:22 pm

If you’re 55 or older, I’ve got some good news for you! While big chains like Kroger and Walmart have ended their special savings for older shoppers, there are still plenty of grocery stores with senior discounts.

We’ve rounded up 13 stores—from regional favorites to local gems—that offer these discounts, along with all the details you need to know—what day to shop, what age qualifies, and how much you’ll save.

If you don’t qualify for these age-based discounts yet, be sure to share this information with your family and friends who do.

We also want to note that stores can change their policies at any time, so it’s always best to confirm directly with your local store.

Now let’s get to it!

Your Guide to Grocery Stores With Senior Discounts

Monday Senior Discounts

American Discount Foods
Shoppers 62 and older save 10% every Monday at this Arizona-based discount grocer. Since they already specialize in closeout items at reduced prices, adding that extra 10% senior discount makes for some seriously good deals!

Tuesday Senior Discounts

Gristedes Supermarket
If you’re in New York City and 65 or older, Tuesdays are your day! You’ll get 10% off your entire purchase.

Weis Markets
Seniors 60+ get 10% off Weis brand products every Tuesday. While it’s not a full cart discount, their store brands cover everything from pantry staples to household items at prices that are already lower than national brands.

Tops Friendly Markets
Mark your calendar for “Young at Heart Day” on the first Tuesday of each month! Shoppers 60 and older can save up to 6% off their total bill.

Wednesday Senior Discounts

Wednesday is the busiest day for senior savings, with six different stores offering discounts!

DeCicco Family Markets
Seniors 62+ get a discount every Wednesday, though the percentage varies by location. Give your local store a call to find out the exact discount at your nearest DeCicco.

Fry’s Food Stores
On the first Wednesday of each month, shoppers 55 and older save 10% on most items throughout the store. Fry’s is a Kroger-owned chain, so you know you’re getting quality groceries.

New Seasons Market
Seniors 65+ receive 10% off most items every Wednesday. If you love natural and organic products, this discount is especially valuable since it applies to premium items you’d normally pay full price for elsewhere.

Publix
Shoppers 60+ get a 5% discount every Wednesday at select locations in Alabama, Georgia, North Carolina, South Carolina, and Tennessee. Important note: Not all Publix stores participate, so definitely call ahead before making a special trip!

Uncle Giuseppe’s Marketplace
Anyone 55 or older saves 5% every Wednesday at their New York and New Jersey locations. It’s a nice little bonus when you’re already shopping for your weekly groceries.

Thursday Senior Discounts

Harris Teeter
Seniors 60+ save 5% every Thursday (after all other coupons are applied). You’ll need a store card (the VIC card) to qualify, but their loyalty program is free to join. Keep in mind the discount doesn’t work on gas, pharmacy items, tickets, or gift cards.

Hy-Vee
This Midwest chain offers a 5% discount on Thursdays for shoppers 55 and older, but only at select locations. Since they don’t advertise this program widely, we recommend calling your local Hy-Vee to confirm they participate.

Everyday Weekday Discounts

Food Bazaar
This is one of the best senior discount programs out there! Seniors 65+ get 10% off every weekday between 7 a.m. and 3 p.m. If you’re an early shopper, this deal is hard to beat. Fun fact: They just increased this discount from 5% to 10% earlier this year!

First-of-the-Month Discounts

Fred Meyer
On the first Tuesday of every month, shoppers 55+ save 10% on Fred Meyer, Kroger, and Simple Truth brand products. Since these store brands cover 36 different labels and span nearly the entire store, you’ll find plenty of opportunities to save.

How to Maximize Your Senior Discount Savings

Here are our best tips for getting the most out of these discounts:

Shop sale items on your discount day. When you combine weekly sales with your senior discount, you can really stretch your grocery budget!

Sign up for store loyalty programs. Many of these senior discounts require you to be a member of the store’s free loyalty program, so make sure you’re signed up before you head to the checkout.

Focus on store brands. Since many senior discounts apply primarily to house brands, buying store brands is an easy way to save even more.

Plan your meals around sales. Check the weekly ad before you shop, and build your meal plan around what’s already on sale that week. This strategy alone can cut your grocery bill by 30-50% before you even show your ID!

Ask for the discount. Most of these programs won’t automatically apply—you need to request the discount and show your ID at checkout.

The Bottom Line

Your age can save you real money at the grocery store, but only if you know where to shop and when to show up. With these 13 different chains offering deals spread across every weekday, you’ve probably got some good options no matter where you live.

Before you plan your shopping trip, we recommend calling your local store to confirm they participate in the senior discount program. These offers can vary by location, and you don’t want to show up expecting 10% off only to discover your store doesn’t honor it.

Pick the day that works best for your schedule, bring your ID, and enjoy those savings! Every dollar counts, and these discounts can add up to hundreds of dollars a year in grocery savings.

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21 Extremely Cheap Meals to Stretch Your Grocery Budget
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Hotels with Senior Discounts (Some Start at Age 55!)

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