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Low Carb Egg Sandwich Wrap
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Low Carb Turkey Club Egg Wrap

Servings 1 egg wrap

Ingredients

  • 2 large eggs
  • ½ teaspoon cornstarch
  • 1 teaspoon warm water
  • 1 tablespoon butter
  • ¼ cup mozzarella cheese shredded
  • 4 slices deli turkey
  • 2 slices bacon
  • ½ avocado sliced
  • A handful of fresh spinach
  • Salt and pepper to taste
  • Optional add-ins: thinly sliced tomato, sliced bell peppers, sliced onions

Instructions

  • In a small bowl, whisk together the cornstarch and water. Add the two eggs, and whisk again until combined.
  • Heat a large skillet over low-to-medium heat. Add butter, and allow it to completely melt and coat the entire bottom of the pan.
  • Pour in the egg mixture and lift the pan -- tilting to each side so the egg completely covers the bottom of the pan in a thin layer. Allow it to cook for just a couple of minutes. Sprinkle on desired amount of salt and pepper.
  • Using a large wide spatula, gently lift the outer edges of the egg, and then flip it over to cook the remaining side for one to two minutes. Remove from heat.
  • Add desired toppings, starting with shredded cheese.
  • Gently roll up the egg wrap, and slice in half for easier eating.

Notes

To lower carb count, omit the cornstarch/water mixture. This may, however, result in easier tearing of the egg wrap.