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Home » health » Page 3

health

5 Ways to Drink More Water

March 16, 2017 By Teresa

drink more water

Are you trying to drink more water? You know water's essential for life and is important to all the systems in our bodies. It helps our digestion, our energy level, keeps our skin hydrated from the inside (which makes us ...

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Filed Under: health Tagged With: app that helps you drink more water, benefits of drinking water, daily water intake, drink more water, drink more water app, drink water app, drinking water benefits, how to drink more water, how to drink water daily, how to make yourself drink more water, strategies to drink more water, tips for drinking more water, tips to drink more water, tips to help you drink more water, tips to increase water intake, water benefits, water drinking schedule, water intake

Healthy Snacks for Kids — A Few Quick Tips

February 28, 2017 By Teresa

healthy snacks for kids

If you're looking for snack foods for your kids, you'll find lots of pre-packaged and unhealthy options, but snacks don't need to be unhealthy. There are plenty of options for wholesome snacks that give your kids ...

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Filed Under: health Tagged With: best healthy snacks, easy healthy recipes, easy healthy snacks, easy snacks for kids, good healthy snacks, good snacks, healthy easy snacks, healthy recipes, healthy snack foods, healthy snacks, healthy snacks for teens, healthy snacks for toddlers, healthy snacks to make, healthy treats for kids, list of healthy snacks, quick healthy snacks, snacks for kids

Feeling Buddies for Families Self-Regulation Toolkit — Helping Kids Handle Big Feelings

February 27, 2017 By Teresa

feeling buddies

Disclosure:  MomsWhoSave is an ambassador for The Feeling Buddies for Families Toolkit. As always, all opinions are my own. See full disclosure policy here. From the time my son was very little, he had extra "big" ...

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Filed Under: education, family, health, review Tagged With: The Feeling Buddies for Families Toolkit

Get Fit Without the Gym

January 30, 2017 By Teresa

get fit without the gym

Is getting fit one of your goals for the new year? If you've put it off because gym memberships are too expensive or driving back and forth to the gym takes too much time out of your schedule, there's good news. You can ...

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Filed Under: health Tagged With: aerobic exercise at home, at home exercises, at home workouts, at home workouts for women, best at home workout, best home workout, cardio workout at home, exercise at home, exercise without the gym, exercises to do at home, exercises you can do at home, home exercise, home exercise program, home exercises, home workout, home workout routine, home workouts for women, workout, workout at home, workouts to do at home

Snow & Cold Weather Workouts You Can Do Today

January 3, 2017 By Teresa

cold weather workouts

Working out in cold weather is no picnic, but it also doesn’t have to be impossible. In fact, some people prefer to work out in the cold. The cooler temps can burn calories quicker and be invigorating to your senses. If ...

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Filed Under: health Tagged With: cold weather workout, exercise in winter, winter exercise, winter fitness, winter fitness activities, winter workout, winter workout plan, work out tips, working in cold weather, working out in the cold, workouts for the winter, workouts to do in the winter

4 Helpful Ways to Treat Sleep Apnea

November 29, 2016 By Teresa

sleep apnea

Sleep apnea is a disorder that causes the sleeper to have one or more breathing pauses while sleeping. This happens when an individual's throat muscles relax too much and then suddenly collapse, cutting off your oxygen ...

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Filed Under: health Tagged With: sleep apnea, sleep apnea treatment

One in Five Children has Learning and Attention Issues. Help Them be Understood.

October 27, 2016 By Teresa

We all want nothing more than to be understood. But for some kids, it isn’t as easy as it seems. Learning and attention issues are much more common in children than most people realize. It isn’t uncommon for parents to ...

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Filed Under: education, family, health Tagged With: ADHD advice, ADHD assistance, ADHD help, ADHD resources, adhd resources for parents, ADHD resources in Spanish, adhd websites, dyslexia help, dyslexia resources for parents, dyslexia resources in Spanish, learning disabilities help, learning disability resources, learning disability resources for parents, learning disability resources in Spanish, Understood.org

Suffer From Migraines? See if You Qualify for Local Research Studies — No-Cost Medication + Compensation

May 31, 2016 By Teresa

migraine study

Do you suffer from migraine headaches? If you're searching for relief, here's something you might want to look into. Research studies are enrolling new patients. You could be eligible for no-cost study medication and ...

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Filed Under: health Tagged With: drug trial for migraines, migraine clinical trial, migraine drug study, migraine drug trial, migraine research study

The Benefits of Nut Butters and How to Make Them

March 7, 2016 By Teresa

how to make your own nut butters

Nut butters are delicious and so good for you! Go beyond peanut butter, and make your own nut butters from almonds, cashews, and more. Here's how, plus a few recipes that include nut butters.Source: ...

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Filed Under: health, recipes Tagged With: almond butter recipe, cashew butter recipe, how to make almond butter, how to make cashew butter, how to make peanut butter, how to make walnut butter, how to make your own nut butters, make your own nut butter, peanut butter recipe, walnut butter recipe

Relaxing Lavender Bath Soak

February 29, 2016 By Teresa

Relaxing Lavender Bath Soak

Who doesn't love a relaxing soak in a warm bathtub? After a long day, there's nothing better--well, actually there is something that can make it better, and that's this relaxing lavender bath soak. It's easy to make, and ...

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Filed Under: beauty / fashion, DIY / Crafts, health Tagged With: bath soak recipe, bath soak recipe with lavender, diy lavender bath salt, DIY Lavender Bath Soak, homemade bath salt, homemade bath salt recipe, homemade bath soak, homemade lavender bath soak, lavender bath salt, lavender bath salt recipe, lavender bath soak, lavender bath soak recipe, relaxing bath soak recipe

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Thanks for visiting. I'm Teresa, and I started MomsWhoSave because I want to help you live well and shop smart. Come back often for deals, recipes, reviews, travel, home and decor, beauty, fashion, and much more! Be sure to follow us on social media too!

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